Superfoods are foods packed with vitamins, minerals and other nutrients, thus very good your health. They can also be a source of antioxidants, helping to ward off and prevent diseases. There tend to be a great deal of superfoods in Asian food, and the East Asian diet has always been healthy. Food and healing have come together for centuries
Want something quick? Try Tootoomoo’s THAI RARE BEEF SALAD Want to pack a punch of good protein into a salad? Why don’t you try a recipe from the menu of the recently concluded Tootoomoo tasting session, the Thai Rare Beef Salad.